Every hiker knows the perils of foot blisters. Something so seemingly insignificant can turn your trek into a very painful and difficult situation.
Although hikers are some of the most organised people I know, I’ve seen quite a few who have neglected blister prevention and paid the price. Read the full article here on the Bushwalking Blog.
Neil Fahey's The Bushwalking Blog is collection of useful and entertaining information on hiking in Melbourne, Australia and beyond. Find walk trails by distance, time or difficulty.
Written by Rebecca Rushton
Rebecca is an Australian podiatrist with over 20 years experience. She has spent a lifetime dealing with her own blister prone feet in her sporting and everyday life. Rebecca specialises in helping athletes and sports medicine professionals figure out how to manage foot blisters with ease. And for kicks, she enjoys providing blister care at multiday ultramarathon events.
Rebecca is the founder of Blister Prevention and author of "The Blister Prone Athlete's Guide To Preventing Foot Blisters".