My mother came to visit last month. Guess what happened. Blister!
It was one of the first pieces of blister research done.
Alison’s Camino de Santiago Blister Experience
Why I love silicone gel so much for blister prevention.
This email from Marcus (several years ago now) describes it perfectly…
Mine was… for a very long time!
I love hydrocolloid blister plasters. They frustrate the hell out of me too! Why? …
Competition by UpRiver Running, Canada. And the winner is...
Avoid these blister fails.
And how not to!
If this was your blister, would you pop it?
7 Toenail blister scenarios.
See the ridge of white skin on this pinky toe? This started as a pinch callous.
The winners were Darren Linney with 800.959km and Anabelle Hepworth 742.803km
Is where you’ve had one before. This is valuable blister intel!
The Who, What, Why, & How Of Double-Socking
It’s worth knowing there are 2 types of interdigital blisters and 7 ways to prevent them.
These are weight-bearing bones and as part of normal function they move back and forth against the skin.
The effect of natural versus synthetic sock fibres.
With Orthotics / Without Orthotics: Paul did all the right things when he brought new shoes.
It pays to have a healthy respect for them.
Blisters, callouses and ulcers are all caused by the same thing. Skin shear!
That feeling when the outside of your little toe blisters and the skin rubs off. Is there anything worse?
Any blister kit should be assembled with 5 goals in mind…
For the ultramarathon runner and multiday hiker.
Big toe blisters are more than likely a consequence of your foot's structure or biomechanics. Plus the inherent high friction materials in your shoes. Here's how to prevent them.
It's easy, but not as easy as preventing them in the first place.
Have you noticed that a “very dry” in-shoe environment might be all but impossible to achieve?
UPDATE: More grand slam blister carnage
If lubricants are not working for you, here are 5 potential reasons why.