Running On Research
Buy ENGO: 4 patch shapes (see patch dimensions); 6 pack options (see pack contents).
Rebecca is a friend and podiatrist from Australia. I admire her work regarding blister formation and prevention. I follow her website and whatever she writes.
Rebecca has completely changed my understanding of running blister causes.
For runners, you have nailed a number of key points that lead to frustration and I have only discovered all of this after years of trial and error.
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