Running On Research
Blister Prevention: Research-Based Approach To Preventing & Treating Blisters On The Feet
The Lace-Lock lacing technique - Great for heel AND toe blisters.
Click here to get the Blister Treatment Blueprint.
How to pop your foot blister
You'll need a plan for the most common injury in sport
Click here for email updates and The Vaseline Report.
Rebecca is a friend and podiatrist from Australia. I admire her work regarding blister formation and prevention. I follow her website and whatever she writes.
Rebecca has completely changed my understanding of running blister causes.
For runners, you have nailed a number of key points that lead to frustration and I have only discovered all of this after years of trial and error.
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