Running On Research
Information you can use with confidence to perform blister-free!
“... many myths continue to be propagated regarding the prevention and treatment of friction blisters." D Richie (2010)
"To put it simply, if you're trying to prevent blisters, start thinking less about what's rubbing on the skin surface; and more about how you're going to stop the rubbing underneath the skin." R Rushton (2014)