This might surprise you?

This might surprise you?

Preventing blisters like a pro

Preventing blisters like a pro

Firstly, it goes on your shoe rather than your skin

Firstly, it goes on your shoe rather than your skin

 

Information you can use with confidence to perform blister-free!

“... many myths continue to be propagated regarding the prevention and treatment of friction blisters." D Richie (2010)

 

"To put it simply, if you're trying to prevent blisters, start thinking less about what's rubbing on the skin surface; and more about how you're going to stop the rubbing underneath the skin." R Rushton (2014)

 
 

Using science and research to explain what causes blisters and how preventative strategies work (and don’t work).