About Blister Prevention
Hi, I’m Rebecca.
I’ve been a podiatrist for 25 years and have a special interest in the management of foot blisters in sport.
It was 2008 and it took 8 minutes...
Eight minutes to get blisters at the back of my heels :(
Long story short, I read a lot stuff (research papers), changed a few things, and now I don't get blisters any more.
Since 2012, I've been helping athletes get on top of their own blister issues through my Blister Prevention website and by volunteering at multiday ultramarathon events.
If you want to get on top of your foot blisters, here’s my advice…
Watch the “What Causes Blisters” video below.
I promise it will get you thinking about your blisters from a different angle!
Need help with your blisters?
There’s a tonne of great free info on the blog. Or you can get my best blister assistance here where I show you how to treat your current blisters AND get you sorted for effective blister prevention in minutes.